Summer is in full swing! Beach trips, river floats, pool parties, and more - as the temperature climbs societal pressures can too. How often do we see advertising or other content about getting the perfect beach body or glowing up in [...]
If rom coms have taught us anything, it’s that summer is the perfect time for flings, dating, and everything in between. That’s why we’re starting this new series, Sun, Fun, & Situationships, to spill the tea on all things summer flings and dating-related! For the next eight weeks, we’ll dive [...]
Artificial Intelligence has quickly infiltrated our everyday lives, allowing us to outsource simple cognitive tasks such as creating grocery lists, designing workout routines, and writing emails. This has allowed us to quickly adapt to our ever-changing world by saving time and energy on seemingly tedious and mundane tasks. However, adults and youth [...]
*Disclaimer: This article contains spoilers from The Summer I Turned Pretty.* The Summer I Turned Pretty is a three-season adaptation of the popular 2010 book trilogy written by Jenny Han. Han is known for authentically portraying coming-of-age stories with characters [...]
Hope is a powerful force that propels us forward, even in challenging times. It gives us the courage to dream of a better future and the determination to work toward it. But hope doesn’t happen in isolation—it flourishes when [...]
In a world that often celebrates self-reliance and individual achievement, the idea of self-care as community care offers a powerful reminder: our well-being is deeply connected to the well-being of those around us. By caring for ourselves, we create [...]
**Disclaimer: If you are a survivor of domestic or sexual violence and are struggling during the holiday season, please visit www.hcwc.org or call our 24-hour HELPline (512) 396-4357 or (800) 700-4292.** The holiday season can [...]
Self-love is founded on self-care and self-compassion practices. Lets define these terms and learn how to practice them.
**This article was written in response to the COVID-19 pandemic. Recent Social Distancing orders have drastically changed our day to day lives. Many people are now working from home, children are home from schools, restaurants and public parks are [...]
**This article was written in response to the COVID-19 pandemic. Stuck at Home If you’re like me right now, you’ve probably been sitting at home under a Stay at Home Directive in order to help keep the [...]
