How can we improve our relationships? Perhaps you already have a pretty healthy relationship with trust, friendship, respecting boundaries, open communication, and love. But how do we express our love? What do we need to feel loved in return? The [...]
In a healthy relationship, both people should feel comfortable with the level of physical activity occurring whether it be kissing, hugging, touching, or sex. Coercion comes in many different forms and no one should feel obligated or pressured into [...]
Do you know when you're crossing a boundary or when someone crosses your boundaries? Boundaries are what we personally have to be able to define what we want and don’t want in any of our relationships. This can include [...]
In healthy relationships, both people should feel safe and comfortable being honest with each other. Healthy relationships are rooted in equality, trust, and mutual respect, where both people respect each other’s values and boundaries. In unhealthy relationships, one person has [...]
Relationships can be defined in many ways. Whether they are serious, casual, a friendship, or family, all relationships deserve to be healthy. But how do you know if your relationship is healthy? This quiz can help you recognize the signs of [...]