Author: Lauren Espinosa

Author

Lauren Espinosa

I am a proud alum of Texas State University where I got my undergraduate and a graduate degree in social work. I am the dating violence counselor at the Hays-Caldwell Women's Center where I help people process their trauma and work toward healing. I also educate my clients and the public on healthy relationships and spread awareness on dating violence. I spend my time outside of work reading fantasy books and enjoy spending time with my partner and our cat, for self-care.

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Good Boundaries Help Create Healthy Relationships

by Lauren Espinosa May 17, 2023 0

What are boundaries and why are they so important? Boundaries are lines that we draw that tell ourselves and others what we are okay and not okay with, in a rel... Read more.

Coping With an Abusive Relationship

by Lauren Espinosa February 28, 2022 0

Being in an abusive relationship can have a significant impact on various parts of your life such as mental health, safety, relationships with others, and more.... Read more.